historic farm and eco-resort

Tag archive: mindfulness

Being Mindful

Being Mindful

During the past spring semester at Yale, I took a class (not through the university) about meditation and mindfulness, and how to incorporate both into one’s life. We met each Friday night for two hours in a small, carpeted room, with a single drafty window looking out to the concrete parking garage of the hospital…

Flow

Flow

Happy Fourth of July! Today at the inn we’re working on a burger special to celebrate at dinner tonight. A recap of developing that is coming soon, hope you enjoy your holiday! – During this past year in school, I was part of a book club called The Happiness Project at Yale. Led by a…

It’s a Matter of Opinion!

“It’s a matter of opinion!” “No it’s not opinion! It is a matter of life and death. Death is a fact: it’s real. Suffering’s real!” “Well, it’s a matter of opinion!” Three women were in the lobby, two of them proud of their work in sustainable water use. I said, “There’s no greater sustainable action…

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