historic farm and eco-resort

Tag archive: meditation

Being Mindful

Being Mindful

During the past spring semester at Yale, I took a class (not through the university) about meditation and mindfulness, and how to incorporate both into one’s life. We met each Friday night for two hours in a small, carpeted room, with a single drafty window looking out to the concrete parking garage of the hospital…

This is Meditation

This is Meditation

Meditation is to see, observe the coincidences, the flow, the pattern of mind, for mind is all there is. We perceive with mind; mind perceives itself. To understand it, to literally get it requires observation. This is meditation.

It’s a Matter of Opinion!

“It’s a matter of opinion!” “No it’s not opinion! It is a matter of life and death. Death is a fact: it’s real. Suffering’s real!” “Well, it’s a matter of opinion!” Three women were in the lobby, two of them proud of their work in sustainable water use. I said, “There’s no greater sustainable action…

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