| Massage
and Body Work |
Basic
Massage - Based on the long strokes and
gentle kneading of Swedish massage, our therapists
provide an intuitive massage incorporating techniques
such as acupressure and shiatsu to improve muscle
tone, stimulate the lymphatic and circulatory systems,
and relax the body.
Standard session $95.00; One and a half hour $145.00. |
Deep
Tissue Massage - A technique focused on
connective tissue in order to restore structural
alignment and balance by removing chronic tensions
that are often created over time by injury, and
by habitual and/or emotional stress. Our therapists
work sensitively with you to release tension for
a deeply relaxing and healing treatment.
Standard session $115. One and a half hour $165. |
Thai
Massage - This thousand year old massage
is a combination of yoga-stretches, muscle massage,
stimulation of meridians by acupressure and manipulation
of joints. It is performed in gentle, rhythmic movements
providing an energizing, balanced and dynamic experience.
Standard session $115.00; One and a half hour $165.00 |
Neuromuscular
Body Work - A clinical style neuromuscular
therapy combined with transformational movement
and a mind-body approach to stress reduction. This
approach seeks to achieve balance between the muscular/skeletal
and the nervous systems through active involvement
between client and massage therapist to assist in
the improvement of biomechanics, joint function
and posture.
One and a half hour standard session $175.00 |
Hot
Stone Massage - Heated and cooled polished
stones are used to help stimulate the circulatory
systems and enhance the feeling of relaxation. Hot
rocks offers the benefits of standard massage plus
the warmth of stones. Perfect for foggy or rainy
coastal days.
Standard Session $135.00 |
Botanical
Aromatherapy Massage - Indulge your senses
with this massage. We use the highest quality therapeutic
grade aromatherapy oils custom blended to meet your
needs. Aromatherapy massage promotes a healthy equilibrium
between mind, body mind spirit.
Standard Session $120. |
Raindrop
Therapy - Raindrop emphasizes the use of
gentle massage and a synergistic combination of
nine pure therapeutic grade essential oils and oil
blends. Combining aromatherapy with Vita Flex reflexology,
Raindrop Therapy promotes balance and activates
energy centers of the body. Includes an integrated
back massage.
75 Minute Session $150.00 |
Aromatherapy
Wrap - After dry brush exfoliation we apply
a choice of custom blended essential oils and plant
extracts followed by a soothing wrap in heated blankets.
While your body absorbs the oil, your scalp, face
and feet are massaged.
Standard Session $95.00 |
Facial
Massage - A one hour deeply nurturing and
revitalizing massage using award winning Osea Skin
Care and botanical steam treatment. Your skin will
feel refreshed and invigorated.
Includes hand, foot and shoulder massage $95.00 |
Parafango
Wrap - Beginning with an invigorating exfoliation
and an application of AHA amino serum, the Wrap
consists of an application of warm parafango which
is covered in turn by warm towels. The procedure
completed by an application of a thermoactive cream
massage. Deeply soothing, parafango is often chosen
for body contouring.
1 hour session - $130.00 |
Sea
Salt Scrub with Massage - Mineralized sea
salts infused with aromatherapy oils are used to
exfoliate the body followed by a nourishing warm
shea butter massage. Your body is left glowing recharged.
One and a half hours $165.00 |
| N.B.
Standard Sessions are an hour, which equates to
approximately 50 minutes of activity and ten minutes
for preparation and closure.
We
have carefully selected our massage "staff"
and they have agreed to make themselves available
to our guests. They are independent contractors.
If you schedule a massage and need to cancel or
make a change, we require 24 hours notice .
|
| Yoga |
| We
are excited to offer individual Yoga classes by
Andrea, our staff instructor. If you are just
beginning o think about taking up Yoga consider
a class just for the two of you.
Learn
Asana (physical movement - posture), Pranayama
(breath work ), and meditation - techniques that
you can take with you.
Two hours - $80. |
