MASSAGE
AND BODY WORK*
Please call as the following options cannot be booked
online: 800.331.8884 |
Forest
Basic Massage - Based on the long strokes
and gentle kneading of Swedish massage, our therapists
provide an intuitive massage incorporating techniques
such as acupressure and shiatsu to improve muscle
tone, stimulate the lymphatic and circulatory systems,
and relax the body.
Standard session $95.00; One and a half hour $145.00. |
Deep
Tissue Massage - A technique focused on connective
tissue in order to restore structural alignment and
balance by removing chronic tensions that are often
created over time by injury, and by habitual and/or
emotional stress. Our therapists work sensitively
with you to release tension for a deeply relaxing
and healing treatment.
Standard session $120. One and a half hour $175. |
Thai
Massage - This thousand year old massage
is a combination of yoga-stretches, muscle massage,
stimulation of meridians by acupressure and manipulation
of joints. It is performed in gentle, rhythmic movements
providing an energizing, balanced and dynamic experience.
Standard session $120.00; One and a half hour $175.00 |
Neuromuscular
Body Work - A clinical style neuromuscular
therapy combined with transformational movement and
a mind-body approach to stress reduction. This approach
seeks to achieve balance between the muscular/skeletal
and the nervous systems through active involvement
between client and massage therapist to assist in
the improvement of biomechanics, joint function and
posture.
One and a half hour standard session $175.00 |
Botanical
Aromatherapy Massage - Indulge your senses
with this massage. We use the highest quality therapeutic
grade aromatherapy oils custom blended to meet your
needs. Aromatherapy massage promotes a healthy equilibrium
between mind, body mind spirit.
Standard Session $120. |
Hot
Stone Massage - Heated and cooled polished
stones are used to help stimulate the circulatory
systems and enhance the feeling of relaxation. Hot
rocks offers the benefits of standard massage plus
the warmth of stones. Perfect for foggy or rainy coastal
days.
Standard Session $145.00 |
Aromatherapy
Wrap - After dry brush exfoliation we apply
a choice of custom blended essential oils and plant
extracts followed by a soothing wrap in heated blankets.
While your body absorbs the oil, your scalp, face
and feet are massaged.
Standard Session $120.00 |
Raindrop
Therapy - Raindrop emphasizes the use of
gentle massage and a synergistic combination of nine
pure therapeutic grade essential oils and oil blends.
Combining aromatherapy with Vita Flex reflexology,
Raindrop Therapy promotes balance and activates energy
centers of the body. Includes an integrated back massage.
75 Minute Session $150.00 |
| Lomi
Lomi – Considered a “dance”
of massage techniques, Lomi combines prayer, breath
and energy with a variety of massage strokes to release
energy where congested in the body. Lomi relaxes,
increases circulation and creates a feeling of well
being. It is very rhythmic using deep broad strokes
freeing energy in the body. (Limited Availability
- need minimum of 24 hour notice) $120 |
Sea
Salt Scrub with Massage - Mineralized sea
salts infused with aromatherapy oils are used to exfoliate
the body followed by a nourishing warm shea butter
massage. Your body is left glowing recharged.
One and a half hours $185.00 |
| Couples
Massage – Share your experience. Enjoy
a massage together with two of our therapists. Basic
Massage, Standard Session Standard Session $275; 1
½ hours $375. If you would like a double session,
please check. Prices includes set-set up fees |
| Facials
Please
call as the following options cannot be booked online:
800.331.8884
|
Calm
Waters Facial – We personalize this
treatment to your skin type. This facial includes
everything we believe to be essential for your face
to look healthy and beautiful. Cleansing, gentle
exfoliation, steam and gentle extraction followed
by a specialty masque designed for your skin type.
This massage is coupled with an upper body massage.
75
Minutes $125.00 |
Back
to Your Senses – Nurture your inner
senses with a facial for your back. This stimulating
treatment utilizes thermal mud, paprika and other
spices to dramatically increase blood flow to the
skin’s surface which detoxifies and increases
cellular renewal. Extraction helps problem areas.
A custom masque =, toner and a final moisturizing
rub bring an end to the treatment leaving the skin
glowing, toned and smooth.
Standard
Session$95.00 |
Men’s
Retreat – Excellent for all skin
types and for those suffering from exposure to the
elements. Finely crushed almonds and minerals gently
exfoliate, detoxify and cleanse. Stonecrop hydrates
as it is massaged into the skin. Fresh aloe heals
dry, tissue and a creamy masque made from peach
pulp finishes this relaxing treatment.
Standard
Session $115.00 |
Spicy
Nirvana Sensation – The hottest treatment
in the area! A 90 minute complete facial featuring
three different masques for incredible skin conditioning.
Start with AHA Fruit Treatment to exfoliate and
soften, followed by a stimulating Paprika Herbal
Treatment to increase circulation. Next, a soothing
Stone Crop Masque is massaged into the skin to cool
and calm, and, finally, a nourishing Carrot Vitamin
Masque glow and delicate softness that actually
continues to improve over the next day. Exceptional
skin improvement and an exceptional massage.
90
minutes. $145.00 |
| Facial
Massage - A one hour deeply nurturing and
revitalizing massage using Hungarian organic Eminence
Skin Care products. Your skin will feel refreshed
and invigorated. Includes upper body massage
Standard
Session $95.00 |
Bliss
from Head to Toe – Fifty minute full-body
massage followed by a an Eminence Facial.
Total
100 minutes $175 |
Aroma Stone
Facial – An all inclusive Eminence
facial complimented by a warm stone aromatherapy
massage of the face, neck, shoulders, hands and
feet.
90 minutes $155 |
Lavender-Rosemary
Scalp Treatment – Add to any facial
for an additional $35. Twenty minutes. |
|
|
| Ayurvedic
Treatments
Ayurveda
is a healing system derived from an ancient Indian
tradition that uses diet, herbs, exercise, and body
therapies. The goal of traditional treatments is
to restore balance and establish calm and harmony
and the treatments are understood to cleanse and
purify mind, body and soul. Although an entire system
in itself, Tennee Anderson, with the help of her
husband and partner, provide traditional Ayurvedic
treatments as a certified practitioner. |
| Abyanga
Massage – This unique rhythmic Ayurvedic
massage is traditionally done with two therapists
working in unison with nourishing warm herbal oils.
Tailored to your constitution our therapists work
to improve circulation of both prana and lymph and
to rejuvenate the tissues. This gentle massage encourages
the penetration of oil deep into body promoting
greater flexibility. It is deeply relaxing and nourishing.
Standard
Session; 2 Therapists $185 (Requires 24 hour notice
to arrange an appointment.); 1 therapist $120 or
$155 for 1 ½ hours. |
| Shirodara
– Best experienced after and Abhyanga
massage, Shirodara is a simple, yet blissful ayurvedic
treatment. For 20 – 30 minutes, a very gentle
warm stream of herbal oil pours on the third eye
of the forehead. Stimulation here affects the pineal
and pituitary gland, inducing deep relaxation, synchronization
of brain activity and balance between the mind,
body and spirit.
30
minutes $95.00 |
| Bliss
Package – The ultimate ayurvedic
body rejuvenation – a relaxing warm oil Abhyanga
by two therapists followed by a soothing Shirodara.
1
½ hours: $255 (24 hours notice, please.)
|
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|
Mendocino
Center for Well Being
The
Following Programs are by Mendocino Center for Well
Being Practitioners - For
a list Practioners -click here |
| Acupressure
– Acupressure's potent points are used to
enhance and stimulate Qi which in enhances many
aspects of life. By stimulating the proper flow
of Qi, your body is more resilient and youthful.
Manage stress, relieve pain and create physical
wellbeing to help prevent injury. Acupressure is
used as a beauty treatment.
Standard Session $125 |
| Acupuncture
– Glowing Health is a state of wellness
envisioned by the Chinese that is stimulated through
acupuncture. Often used to address specific health
issues, acupuncture cultivates health and wellbeing.
Limited availability. Needles will provide a mild
prick.
Standard Session $145 |
| Art
Experience – Play Shop – Play
has long been valued as a creative force. When we
were children we played instinctively, seamlessly
using our imaginations to enhance our realities.
Many of us have lost touch with our playfulness.
The Play Shop is a chance to re-engage playfulness
using expressive techniques including collage, art
making, writing, and role-playing, while anesthetizing
our inner critics and reconnecting with our playfulness
and inner wisdom. No art experience necessary. Materials
provided. For no reason at all, or for insight,
re-visioning oneself, or to just play with art materials.
1 ½ hour standard session $80 for one $120-
for a couple. |
Nature
Experience – Walking with Purpose
– Exploring the Edible Landscape –
Join Ryane Snow on a personalized guided hike
through Mendocino’s forests and trails.
Learn about edible and medicinal local plants,
berries, fungi and herbs. Ryane will describe
the different interrelationships of plants and
animals, symbiotic, parasitic, and otherwise.
Learn techniques for preparation and preservation
of the plants you discover. An uncommon opportunity
to experience the bounty of the North coast.
For
a couple - 2 hours $90
|
|
Yoga
& Taijiquan
With
the practice of yoga and taijiquan - tai chi - you’ll
notice positive, profound physiological and psychological
shifts, leading to stress reduction, weight management,
increased flexibility, increased endurance, improved
circulation and metabolic function, increased energy,
hormonal regulation and so much more.
Prefer
a private lesson? Call us to schedule a session
for 1 or 2 or your entire party. Yoga is a wonderful
way to enjoy your time together.
Relax,
awaken your body, and honor yourself. |
| Yoga
Monday
and Tuesday 9:30 - 11:00 AM
Wednesday
8:-00 - 9:30 AM and 5:30- 6:30 PM
Thursday
9:30 - 11:00 AM and 4:14 – 5:15 PM
Kundalini
Inspired - Saturday 10:00 - 11:15 AM
|
| Taijquan
Thursday
on the hour beginning at 11:00 AM – 1:00 PM
Friday
on the hour beginning at 8:00 AM – 10 AM |
| *N.B.
Standard Sessions are an hour, which equates to
approximately 50 minutes of activity and ten minutes
for preparation and closure. We
have carefully selected our massage "staff"
and they have agreed to make themselves available
to our guests. They are independent contractors.
If you schedule a massage and need to cancel or
make a change, we require 24 hours notice.
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