historic farm and eco-resort

The Stanford Inn’s Mendocino Center for Living Well presents
The Transition to Health UN-Retreat with author/Health Coach Sid Garza-Hillman!

Check in: Monday January 20, 2014  |  Check out: Thursday, January 23, 2014

Join Author, Health Coach, and Certified Nutritionist Sid Garza-Hillman (Approaching the Natural: A Health Manifesto —Roundtree Press) for a truly life-changing experience! Why an ‘UN’-retreat? Because over two days, Sid will show you how to engage in life more fully with real-life, practical tools to begin your transition to health! Join Sid and a Mendocino Center for Living Well (MCLW) Chef Instructor for this fun and exciting opportunity at the luxurious Stanford Inn Eco-resort featuring ocean views, in-room fireplaces, full made-to-order breakfasts, award-winning dining, indoor pool, organic garden, canoes, bikes, yoga, tai chi, and more!

Learn:

  • All you need to know about nutrition
  • How to take small steps toward health – no more yo-yo dieting!
  • How to effortlessly maintain a healthy weight
  • Easy tools to transition your entire family
  • Plant-based cooking techniques and recipes
  • How to make truly sustainable healthy lifestyle changes

$1075/person, single occupancy  |  $850/person, double occupancy

Price includes:

  • Three-night stay
  • All breakfasts and dinners
  • One Lunch
  • Two cooking classes
  • Three classes with author and health coach Sid Garza-Hillman
  • Yoga classes (optional)
  • One Canoe Rental
  • One Mountain Bike Rental
  • All Taxes and Gratuities

Sid Garza-Hillman, author of Approaching the Natural: A Health Manifesto (Roundtree Press), and host of the popular Approaching the Natural Podcast, was born in Los Angeles. He graduated from UCLA with a B.A. in Philosophy. For over a decade after college, Sid was a working musician and actor with a growing interest in nutrition. Sid is now a Certified Nutritionist and Health Coach. He works with private clients all over the country and teaches nutrition and healthy living classes to children and adults through his practice Transitioning to Health. He is also the Staff Nutritionist and Programs Director at the Stanford Inn’s Mendocino Center for Living Well in Mendocino, California.

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